Lea Bodie

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  • Home,  Reviews

    “Whiskey in a Teacup” — Book Review

    You may know Reese Witherspoon from her movies as an actress and even a producer. What you might not know is that she also wrote a book! Whiskey in a Teacup is Reese Witherspoon’s southern living guide that includes everything you need to know about southern cooking, entertaining, and even how to decorate your home. Here are four takeaways from this book that you must apply to your life! Be prepared for unannounced guests In the South, it’s not uncommon for someone to just drop by unannounced. Reese has a killer sweet tea recipe up her sleeve that she always has on hand for when guests drop by. She even…

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    Ethical Brands You Can Feel Good About Supporting

    June 3, 2019

    31-Day Spring Cleaning Challenge

    March 1, 2019

    How We Are Using Essential Oils in My Home

    March 4, 2019
  • Fashion,  Intentional Living

    What I Learned from Rent the Runway and Its Unlimited Clothing Program

    I love fashion and keeping up with the latest fashion trends. But, I have a hard time reconciling my love for having the “it” piece of clothing and still living in a responsible way — supporting brands with ethical business practices and not consuming and wasting. I was worried about how dirty my closet is. (Take the quiz to find out how dirty yours is?) And then I found Rent the Runway! Rent the Runway Rent the Runway allows you to have thousands of options for new and fashionable clothing right at your fingertips. You can adjust your plan to meet your style, size, and even your budget! The retail…

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    My Completely Honest Review of FabFitFun

    April 19, 2019

    The Best Purses for Moms With Toddlers

    April 8, 2019

    What’s In My Spring Bag?

    May 15, 2019
  • Clean Eating

    30 Days to Healthy Living

    Guys! Have you forgotten what it feels like to feel and look great!? I have been so busy teaching my kids and traveling that I undid all the work I put in to feel and look my best. But, I have a PLAN! I am going to do the Arbonne 30 Days to Healthy Living again.   Having more energy and vitality, feeling more engaged in life, and being happier can start with making a few small changes in your daily habits and engaging in self education.  Critical to making healthy decisions is . . .  Understanding the effects from the foods you are eating Engaging in activity Supporting your diet…

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    Beauty and Bath Products with Ginger that I Love!

    June 1, 2020
    The Role of a Functional Nutritional Coach and Why You Should Consider Working with One

    The Role of a Functional Nutritional Coach and Why You Should Consider Working with One

    August 26, 2023

    Living Life Fully

    September 10, 2018
  • Clean Eating

    Why Arbonne? Here’s 4 Good Reasons Why!

    My passion for living intentionally, eating well and shopping sustainably and ethically has led me to Arbonne, whose approach “HEALTHY LIVING TO IMPROVE MIND, BODY AND SKIN,” truly resonates with me. In 2018, I co-founded LÁRO, a lifestyle brand committed to combatting human trafficking through sustainable and ethical business practices. In doing research for LÁRO, I realized that my shopping, eating and skin care practices were seriously lacking! Bad for my body, the Earth and for others. I had been using Arbonne for years and LOVED it, but didn’t realize how deep their commitment to bettering bodies and the environment truly went. Arbonne‘s skincare, makeup, body care, hair care and nutrition includes…

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    You May Also Like

    Living Life Fully

    September 10, 2018

    Beauty and Bath Products with Ginger that I Love!

    June 1, 2020
    The Role of a Functional Nutritional Coach and Why You Should Consider Working with One

    The Role of a Functional Nutritional Coach and Why You Should Consider Working with One

    August 26, 2023
  • Human Trafficking

    Human Trafficking: Modern Day Slavery

    We may be in the 21st century yet slavery still co-exists with the freedom we claim to have. Read and learn more about modern-day exploitation here.

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    You May Also Like

    How to Prevent Human Trafficking at This Year’s Super Bowl

    January 25, 2019

    5 Ways Parents Can Protect Their Children From Sex Trafficking

    March 29, 2019

    How Your Buying Habits Can Help Stop Human Trafficking

    January 4, 2019
  • Human Trafficking

    Human Trafficking — Empowering Men

    Whenever we engage in human trafficking awareness, our usual assumptions and prejudices would usually depict a picture of women rallying for their rights and justice. While it’s not necessarily accurate, men have seemed to be out of the picture in terms of this specific empowerment.

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    Brands to Buy From to Help Fight Against Human Trafficking

    January 2, 2019

    6 Ways to Fight Against Human Trafficking This Super Bowl

    January 29, 2019

    How Your Buying Habits Can Help Stop Human Trafficking

    January 4, 2019
  • Events,  Family,  Gift Guides,  Intentional Living

    I See Red, White and Blue! It’s 4th of July!

    Has it been a whole trip around the sun already? Here’s to two centuries, four decades, and three years of American independence!

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    Láro Spring/Summer 2019 Launch

    February 1, 2019

    Fall/Winter 2018 Launch

    October 1, 2018

    How Wearing a Dress Can Change the World

    December 5, 2018
  • Family

    20 Fourth of July Party Decor Ideas

    Are you looking for some amazing patriotic party decor for your next Fourth of July celebration? If so, then you don’t need to look any further! Your guests will love these simple party decor ideas that are so simple to make, and will transform any space into an America-themed event!

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    You May Also Like

    Things to Teach Your Son About His Body

    June 12, 2019

    5 New Year’s Resolutions for Your Marriage

    December 24, 2018

    How to Have a Screen-Free Summer

    June 14, 2019
  • Family,  Intentional Living

    How to Go Paperless in your Kitchen

    Over the years, my family has been making conscious decisions about waste and looking for replacements to single-use items such as straws. Eliminating paper in the kitchen or even reducing the amount of paper you use in the kitchen is a pretty daunting task. When paper towels and napkins are just within reach, it can be hard to rewire yourself to reach for something different. If you are wanting to go paperless in your kitchen, there are a few things you can do to make the transition much easier!

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    You May Also Like

    Halloween With Braces — With Recipes

    October 27, 2018

    The Best Skincare Routine for Women 40+

    May 22, 2019

    5 Practical Time Management Tips for Working Moms

    February 11, 2019
  • Family,  Home,  Homeschool

    25 Awesome Fourth of July Crafts for Kids

    If you are searching for a creative way to teach your kids about Independence Day, then a fun Fourth of July craft is the way to go! These crafts are so easy to make that you can use them for kids of all ages!

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    You May Also Like

    5 New Year’s Resolutions for Your Marriage

    December 24, 2018

    Fashionable Outfits That Mom Will Love For Mother’s Day: Outfit 1

    May 1, 2019

    Why My Family Doesn’t Use Plastic Straws And Why We Recycle

    April 15, 2019
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About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

  • The Role of a Functional Nutritional Coach and Why You Should Consider Working with One
  • Refreshing Your Self-Care Routine: A Guide for Post Back-to-School Bliss
  • 10 Amazing Small Businesses that Make Perfect Holiday Gifts
  • These Are the 7 Must-Try Places to Eat and Drink in Santa Fe
  • The Great Tastes of Bordeaux
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