Lea Bodie

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  • Home,  Reviews

    “Whiskey in a Teacup” — Book Review

    You may know Reese Witherspoon from her movies as an actress and even a producer. What you might not know is that she also wrote a book! Whiskey in a Teacup is Reese Witherspoon’s southern living guide that includes everything you need to know about southern cooking, entertaining, and even how to decorate your home. Here are four takeaways from this book that you must apply to your life! Be prepared for unannounced guests In the South, it’s not uncommon for someone to just drop by unannounced. Reese has a killer sweet tea recipe up her sleeve that she always has on hand for when guests drop by. She even…

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    How to Look Put Together as a Mom

    February 15, 2019

    How We Are Using Technology In Our Homeschool Classroom

    April 17, 2019

    How to Homeschool on a Budget

    February 22, 2019
  • Fashion,  Intentional Living

    What I Learned from Rent the Runway and Its Unlimited Clothing Program

    I love fashion and keeping up with the latest fashion trends. But, I have a hard time reconciling my love for having the “it” piece of clothing and still living in a responsible way — supporting brands with ethical business practices and not consuming and wasting. I was worried about how dirty my closet is. (Take the quiz to find out how dirty yours is?) And then I found Rent the Runway! Rent the Runway Rent the Runway allows you to have thousands of options for new and fashionable clothing right at your fingertips. You can adjust your plan to meet your style, size, and even your budget! The retail…

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    How to Pack an Organized Travel Handbag

    May 24, 2019

    Why You Should Shop Sustainable Fashion

    February 27, 2019

    5 Cute and Practical Fashion Tips for Moms

    April 12, 2019
  • Clean Eating

    30 Days to Healthy Living

    Guys! Have you forgotten what it feels like to feel and look great!? I have been so busy teaching my kids and traveling that I undid all the work I put in to feel and look my best. But, I have a PLAN! I am going to do the Arbonne 30 Days to Healthy Living again.   Having more energy and vitality, feeling more engaged in life, and being happier can start with making a few small changes in your daily habits and engaging in self education.  Critical to making healthy decisions is . . .  Understanding the effects from the foods you are eating Engaging in activity Supporting your diet…

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    Beauty and Bath Products with Ginger that I Love!

    June 1, 2020

    Living Life Fully

    September 10, 2018
    The Role of a Functional Nutritional Coach and Why You Should Consider Working with One

    The Role of a Functional Nutritional Coach and Why You Should Consider Working with One

    August 26, 2023
  • Clean Eating

    Why Arbonne? Here’s 4 Good Reasons Why!

    My passion for living intentionally, eating well and shopping sustainably and ethically has led me to Arbonne, whose approach “HEALTHY LIVING TO IMPROVE MIND, BODY AND SKIN,” truly resonates with me. In 2018, I co-founded LÁRO, a lifestyle brand committed to combatting human trafficking through sustainable and ethical business practices. In doing research for LÁRO, I realized that my shopping, eating and skin care practices were seriously lacking! Bad for my body, the Earth and for others. I had been using Arbonne for years and LOVED it, but didn’t realize how deep their commitment to bettering bodies and the environment truly went. Arbonne‘s skincare, makeup, body care, hair care and nutrition includes…

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    The Role of a Functional Nutritional Coach and Why You Should Consider Working with One

    The Role of a Functional Nutritional Coach and Why You Should Consider Working with One

    August 26, 2023

    Beauty and Bath Products with Ginger that I Love!

    June 1, 2020

    Living Life Fully

    September 10, 2018
  • Human Trafficking

    Human Trafficking: Modern Day Slavery

    We may be in the 21st century yet slavery still co-exists with the freedom we claim to have. Read and learn more about modern-day exploitation here.

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    The Dangers of Sex Trafficking and Pornography

    January 18, 2019

    How Wearing a Dress Can Change the World

    December 5, 2018

    How Your Buying Habits Can Help Stop Human Trafficking

    January 4, 2019
  • Human Trafficking

    Human Trafficking — Empowering Men

    Whenever we engage in human trafficking awareness, our usual assumptions and prejudices would usually depict a picture of women rallying for their rights and justice. While it’s not necessarily accurate, men have seemed to be out of the picture in terms of this specific empowerment.

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    Support Your Health and End Human Trafficking With REBBL

    January 11, 2019

    Why I Started a Social Enterprise

    February 25, 2019

    How to Help Anti-Trafficking Organizations Around the World

    April 5, 2019
  • Events,  Family,  Gift Guides,  Intentional Living

    I See Red, White and Blue! It’s 4th of July!

    Has it been a whole trip around the sun already? Here’s to two centuries, four decades, and three years of American independence!

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    Fall/Winter 2018 Launch

    October 1, 2018

    Láro Spring/Summer 2019 Launch

    February 1, 2019

    How Wearing a Dress Can Change the World

    December 5, 2018
  • Family

    20 Fourth of July Party Decor Ideas

    Are you looking for some amazing patriotic party decor for your next Fourth of July celebration? If so, then you don’t need to look any further! Your guests will love these simple party decor ideas that are so simple to make, and will transform any space into an America-themed event!

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    10 Tips for Living With Less Plastic

    March 20, 2019

    20 St. Patrick’s Day Crafts for Kids

    March 6, 2019

    5 Activities to Give Up During Lent to Spend More Time With God

    April 3, 2019
  • Family,  Intentional Living

    How to Go Paperless in your Kitchen

    Over the years, my family has been making conscious decisions about waste and looking for replacements to single-use items such as straws. Eliminating paper in the kitchen or even reducing the amount of paper you use in the kitchen is a pretty daunting task. When paper towels and napkins are just within reach, it can be hard to rewire yourself to reach for something different. If you are wanting to go paperless in your kitchen, there are a few things you can do to make the transition much easier!

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    You May Also Like

    5 Tips for Easier Date Nights With Kids

    September 21, 2018

    5 Practical Time Management Tips for Working Moms

    February 11, 2019

    How to Celebrate Easter Without the Easter Bunny

    April 10, 2019
  • Family,  Home,  Homeschool

    25 Awesome Fourth of July Crafts for Kids

    If you are searching for a creative way to teach your kids about Independence Day, then a fun Fourth of July craft is the way to go! These crafts are so easy to make that you can use them for kids of all ages!

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    You May Also Like

    How to Look Put Together as a Mom

    February 15, 2019

    Things to Teach Your Son About His Body

    June 12, 2019

    Spring Homeschool Field Trip Ideas

    March 22, 2019
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About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

  • The Role of a Functional Nutritional Coach and Why You Should Consider Working with One
  • Refreshing Your Self-Care Routine: A Guide for Post Back-to-School Bliss
  • 10 Amazing Small Businesses that Make Perfect Holiday Gifts
  • These Are the 7 Must-Try Places to Eat and Drink in Santa Fe
  • The Great Tastes of Bordeaux
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