Lea Bodie

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  • Family,  Home,  Intentional Living

    10 Practical Things All Moms Should Do Every Day

    Being a mom isn’t always a breeze. In fact, most of the time it’s pretty crazy. When things get busy, sometimes we need to get back to basics and reorient ourselves. There are a few small things that you can do to make your mom life a whole lot easier! Here are 10 practical things all moms should do every day. Get up before your kids I know that this means having to get up early! Trust me, this will be the best part of your day! Getting up before your kids will give you quiet time to do whatever it is you want to do! Sneak in a workout,…

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    March 8, 2019

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    December 31, 2018
  • Family,  Travel

    10 Must-Haves Every Mom Should Carry in Her Bag

    As a busy mom, your purse will soon become your battle station! You have to be ready for anything your kids might throw your way. Not having the right supplies can be the difference between a meltdown in the middle of the grocery store or a peaceful Monday afternoon. Here are 10 must-have items that every mom should carry in her bag. Snacks for the Kids (and myself) If you keep nothing else in your bag, keep snacks in there! There have been many times where even a quick trip out turns into a long day. My kids are always hungry so I keep a few snacks handy to tide…

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    10 Ways Ordinary Families Can Fight Child Trafficking

    January 7, 2019

    Things to Teach Your Daughter About Her Body

    May 29, 2019

    Tips to Help Your Child Deal With Bullies

    October 16, 2018
  • Family,  Home

    How to Look Put Together as a Mom

    Every mom has been guilty of going out the door in your slippers or forgetting to brush your hair at least once! This is what mom life is like sometimes, and oversleeping or forgetting to take dinner out of the freezer happens. We all have those moms that we sit back and ask ourselves “How do they do it?” These moms always look like they have their lives together, the best brownies at the bake sale, and their kids look put together too! If you want to be that put together mom too, here is how to look put together as a mom. Simplify and streamline your hair and makeup…

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    10 Father’s Day Activities That Will Help Your Kids Get Closer to Dad

    June 10, 2019

    5 Activities to Give Up During Lent to Spend More Time With God

    April 3, 2019

    The Importance Of Family Nights

    April 24, 2019
  • Family,  Home

    My Top 5 Staple Wardrobe Items for Moms

    Looking your best is just as important now as it was before your kids came along. However, the very idea of trying to drag your kids into the dressing room with you while you try on clothes sounds less than ideal. Keeping a few staple pieces in your closet is going to save you a ton of time when getting ready, and make putting together a simple yet fashionable outfit possible! Having a few staple wardrobe items on hand can make putting together a stylish outfit easy, even if you have kids! Here are my top five staple wardrobe items for moms. Layering tees My pick Layering Tee Comfortable and…

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    How to Survive Summer With Your Kids Without Going Crazy

    June 17, 2019

    Fashionable Outfits That Mom Will Love For Mother’s Day: Outfit 5

    May 5, 2019

    20 Printable Father’s Day Gift Ideas for Dad

    June 5, 2019
  • Family,  Home

    5 Practical Time Management Tips for Working Moms

    As a working mom, time is precious. I have to balance managing our homeschool classroom, running a business, and everything else that comes with being a working mom. Time management can sometimes be tricky, so that’s why I’m sharing with you five practical time management tips for working moms. Make a to-do list You can choose to make your to-do list at night or in the morning depending on what works best for you. Personally, I recommend making your list at night so you can better prepare for the day ahead. Make two columns for your list. One should be for anything personal or family related and the other should…

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    How to Throw a Fun and Stress-Free New Year’s Eve Party

    December 31, 2018

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    June 28, 2019

    How to Look Put Together as a Mom

    February 15, 2019
  • Family,  Home

    10 Energy-Boosting Tips for Moms

    Being a mom can sometimes feel pretty draining! Between running errands, cooking every meal, homeschooling the kids, and running a business, I would fall flat on my face at the end of the day. Despite waking up early to get a head start on the day, or staying up late to get it all done, I couldn’t seem to find a balance and keep my energy levels up. If you are a mom, here are 10 energy boosting tips that every mom needs to know. Squeeze in movement where you can Let’s be honest. We don’t always have time to hit the gym or take a spin class. In fact,…

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  • Gift Guides

    Gift Guide to Support Moms

    This time of year, we are all looking for that perfect gift for every single person on our list. If your Christmas list looks anything like mine, then you probably have your work cut out for you! When I’m shopping for gifts, my focus isn’t just on finding the best gift for everyone on my list. When I can, I also look for gifts that will help others. This gift guide is packed full of great gifts that not only make excellent gifts but also help support other moms! 1. In The Spirit Dress Matilda Jane Clothing’s In The Spirit Dress is so much like the holiday dresses from our childhood,…

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    10 Best Deals for Everyone on Your List

    December 19, 2018

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    November 30, 2018

    I See Red, White and Blue! It’s 4th of July!

    July 4, 2019
Newer Posts 

About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

  • The Role of a Functional Nutritional Coach and Why You Should Consider Working with One
  • Refreshing Your Self-Care Routine: A Guide for Post Back-to-School Bliss
  • 10 Amazing Small Businesses that Make Perfect Holiday Gifts
  • These Are the 7 Must-Try Places to Eat and Drink in Santa Fe
  • The Great Tastes of Bordeaux
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