Lea Bodie

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  • Services
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  • Family,  Intentional Living

    How to Go Paperless in your Kitchen

    Over the years, my family has been making conscious decisions about waste and looking for replacements to single-use items such as straws. Eliminating paper in the kitchen or even reducing the amount of paper you use in the kitchen is a pretty daunting task. When paper towels and napkins are just within reach, it can be hard to rewire yourself to reach for something different. If you are wanting to go paperless in your kitchen, there are a few things you can do to make the transition much easier!

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    March 22, 2019

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    February 15, 2019

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    June 17, 2019
  • Home

    The Best Green Companies to Buy From

    No matter where you look, there are news articles and products that are encouraging you to use your dollar to make an impact on the earth. “Going Green” might sound like a huge undertaking or a huge investment, but there are a ton of great companies out there that make it easy! I have put together a list of some of the best green companies to buy from that are making a positive impact on the environment!

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    5 Tips for Getting Ready in 5 Minutes

    March 8, 2019

    Printable Valentine’s Day Cards for Kids

    February 6, 2019

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    October 20, 2018
  • Family,  Home

    Why My Family Doesn’t Use Plastic Straws And Why We Recycle

    Plastic straws are just one of the many single-use plastics that have become a part of our daily life. We don’t think twice about the straw we put in our restaurant drinks, or what happens after that straw gets thrown away. Plastic straws and plastic waste do so much harm to the environment. One of the easiest ways to help reduce your waste is by recycling and saying no to plastic straws. Here is how my family is recycling and why we don’t use plastic straws. Replacing the Single Use Straw Contrary to popular belief, not all plastic straws can be recycled. Plastic straws are made of polypropylene, and while…

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    Things to Teach Your Daughter About Her Body

    May 29, 2019

    10 Mom Hacks to Make Life Less Overwhelming

    September 23, 2018

    25 St. Patrick’s Day Recipes

    March 11, 2019
  • Fashion,  Intentional Living

    Why You Should Shop Sustainable Fashion

    When it comes to shopping for your clothes, shoes, and accessories, there are a ton of options out there. If you are looking for a pair of boots, you can find the exact pair in your head down to the knee length, color, and material. When you were thinking of that pair of boots, did the thought about where they came from or how they were made cross your mind? Many of the clothes we buy today are not made sustainably. Unsustainable fashion not only hurts the environment but can cause more waste too. Sustainable fashion brands seek the best materials and practices to create a product that causes less…

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    How Wearing a Dress Can Change the World

    December 5, 2018

    How to Wear Jewelry to Enhance your Outfit

    May 10, 2019

    5 Cute and Practical Fashion Tips for Moms

    April 12, 2019

About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

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