Lea Bodie

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  • Services
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  • Home

    5 Easy Ways to Transition Out Chemicals and Use Essential Oils

    When was the last time you read the back of a label on the products you own and use every day?You might be shocked to find a long list of chemicals or ingredients that you don’t even know how to pronounce! A few years ago, I made the switch from using chemical-filled cleaners and products to incorporating more essential oil-based products in our home. If you want to know how we use essential oils in our home, check out this post. Here are five easy ways to transition out chemicals in your home and how to use essential oils instead. Replace as you go If you are short on money,…

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  • Home

    How to Spring Clean Your Home Naturally

    It’s finally time to spring clean your home, but when you open up your cleaning closet you are met with a bunch of chemical-filled cleaners! Cleaning your home naturally will not only keep those harmful toxins and chemicals out of the air but help you save money! Spring is finally here and some of you may be anxious to get started on your spring cleaning! If you are looking for a Spring Cleaning Challenge to help you get started, don’t miss my 31 Day Spring Cleaning Challenge. If you are ready to get started on your spring cleaning but don’t want to fill your home with chemical-filled cleaners, here is…

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  • Family,  Home

    How We Are Using Essential Oils in My Home

    We have a blended family in our home. Living with a son with ADHD and arthritis, a teenager with acne, a little girl with scars on her face and legs, myself who has hypothyroidism, and my husband who needs muscle and joint support, we are always looking for ways to take better care of ourselves. I have been using essential oils in my home for years and I firmly believe in their use for both my family and myself, but it took me years to get into a good routine of regular oil usage. Finding a plan that was both easy to implement and easy to remember was a real…

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About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

  • The Role of a Functional Nutritional Coach and Why You Should Consider Working with One
  • Refreshing Your Self-Care Routine: A Guide for Post Back-to-School Bliss
  • 10 Amazing Small Businesses that Make Perfect Holiday Gifts
  • These Are the 7 Must-Try Places to Eat and Drink in Santa Fe
  • The Great Tastes of Bordeaux
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