Lea Bodie

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  • Family,  Fashion

    The Best Skincare Routine for Women 40+

    With my 40th birthday quickly approaching, I knew it was time to start rethinking my skincare routine pay more attention to what was going on my face. Many women use the same skincare routine they’ve been using for decades, and I was no exception! Just as your style as shifted, your skincare routine should too! Check out my tips for the best skincare routine for women over 40!

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    31-Day Spring Cleaning Challenge

    March 1, 2019

    20 Fourth of July Party Decor Ideas

    June 28, 2019

    10 Ways to Have Fun at Home on New Year’s Eve

    December 21, 2018
  • Intentional Living

    Go Red for Women: 5 Things Women Can Do to Prevent Heart Disease

    One in three women dies of heart disease in the United States. As women age, their chance of heart disease only increases. No matter what age you are, we should all be concerned about this disease and what we can do to prevent it. The first Friday in February each and every year is National Wear Red Day. National Wear Red Day was developed by The Heart Truth to raise awareness for women about the dangers of heart disease. Heart disease is the number one threat to women’s health, and yet so few of us know how to prevent it. All women can help reduce their risk for heart disease…

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    The Best Purses for Moms With Toddlers

    April 8, 2019

    How to Find Human Trafficking Awareness Events Near You

    January 14, 2019

    10 Fashion Brands with a Cause that You Need to Know About

    December 26, 2018
  • Events,  Fashion,  Human Trafficking,  Intentional Living

    How Wearing a Dress Can Change the World

    What if something as simple as a dress could change the world? Dressember is an organization that challenges women to wear a dress, and men to wear a tie, for all 31 days of December. The purpose of Dressember is to raise awareness about human trafficking by starting a conversation. The simple act of wearing a dress (or tie) is an effective conversation starter that will help educate others about the harsh reality of modern-day slavery. This cause is something that is very near and dear to my heart, and one that I believe in strongly. For those of you who are not as familiar with the cause, here is…

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    Love and Compassion Blossom at Pine Cove Summer Camp

    January 26, 2022

    Fall/Winter 2018 Launch

    October 1, 2018

    Láro Spring/Summer 2019 Launch

    February 1, 2019

About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

  • The Role of a Functional Nutritional Coach and Why You Should Consider Working with One
  • Refreshing Your Self-Care Routine: A Guide for Post Back-to-School Bliss
  • 10 Amazing Small Businesses that Make Perfect Holiday Gifts
  • These Are the 7 Must-Try Places to Eat and Drink in Santa Fe
  • The Great Tastes of Bordeaux
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