Lea Bodie

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  • Family,  Home,  Intentional Living

    10 Practical Things All Moms Should Do Every Day

    Being a mom isn’t always a breeze. In fact, most of the time it’s pretty crazy. When things get busy, sometimes we need to get back to basics and reorient ourselves. There are a few small things that you can do to make your mom life a whole lot easier! Here are 10 practical things all moms should do every day. Get up before your kids I know that this means having to get up early! Trust me, this will be the best part of your day! Getting up before your kids will give you quiet time to do whatever it is you want to do! Sneak in a workout,…

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  • Family

    How to Keep Your Children Safe on Social Media

    It’s impossible to ignore the fact that we live in a digital age. Kids are getting cell phones younger and younger, and kids are spending more time online than ever before. While it’s impossible to completely shield your children from the online world, you can help make sure they are being safe on social media. Here are a few tips to help you keep your children safe when they are on social media. Understand your privacy online While social media sites such as Snapchat might promise the one and done picture feature, nothing online is ever private. Many of the images you upload or posts you create will stay there…

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About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

  • The Role of a Functional Nutritional Coach and Why You Should Consider Working with One
  • Refreshing Your Self-Care Routine: A Guide for Post Back-to-School Bliss
  • 10 Amazing Small Businesses that Make Perfect Holiday Gifts
  • These Are the 7 Must-Try Places to Eat and Drink in Santa Fe
  • The Great Tastes of Bordeaux
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