-
The Best Skincare Routine for Women 40+
With my 40th birthday quickly approaching, I knew it was time to start rethinking my skincare routine pay more attention to what was going on my face. Many women use the same skincare routine they’ve been using for decades, and I was no exception! Just as your style as shifted, your skincare routine should too! Check out my tips for the best skincare routine for women over 40!
-
How We Are Using Essential Oils in My Home
We have a blended family in our home. Living with a son with ADHD and arthritis, a teenager with acne, a little girl with scars on her face and legs, myself who has hypothyroidism, and my husband who needs muscle and joint support, we are always looking for ways to take better care of ourselves. I have been using essential oils in my home for years and I firmly believe in their use for both my family and myself, but it took me years to get into a good routine of regular oil usage. Finding a plan that was both easy to implement and easy to remember was a real…
-
10 Energy-Boosting Tips for Moms
Being a mom can sometimes feel pretty draining! Between running errands, cooking every meal, homeschooling the kids, and running a business, I would fall flat on my face at the end of the day. Despite waking up early to get a head start on the day, or staying up late to get it all done, I couldn’t seem to find a balance and keep my energy levels up. If you are a mom, here are 10 energy boosting tips that every mom needs to know. Squeeze in movement where you can Let’s be honest. We don’t always have time to hit the gym or take a spin class. In fact,…
-
Support Your Health and End Human Trafficking With REBBL
Having to choose between supporting a great cause and focusing on your health shouldn’t be a choice you have to make. Many companies promise to help support local communities and deliver a quality product to their consumers, but at what cost? While it might not be the price, it can sometimes be in the form of poor business practices such as hiring cheap labor or creating a cheap product. To help show you that you don’t have to choose between your health and a great product, I wanted to feature the company REBBL. How it all began REBBL was founded on the idea of encouraging local businesses to create products…
-
Go Red for Women: 5 Things Women Can Do to Prevent Heart Disease
One in three women dies of heart disease in the United States. As women age, their chance of heart disease only increases. No matter what age you are, we should all be concerned about this disease and what we can do to prevent it. The first Friday in February each and every year is National Wear Red Day. National Wear Red Day was developed by The Heart Truth to raise awareness for women about the dangers of heart disease. Heart disease is the number one threat to women’s health, and yet so few of us know how to prevent it. All women can help reduce their risk for heart disease…
