Lea Bodie

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    Things to Teach Your Son About His Body

    As your son gets older, maybe even before puberty, he will start having a lot more questions about his body. As a parent, we know these conversations are bound to happen at some point, but being prepared can help you communicate with your son better.

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  • Family

    Things to Teach Your Daughter About Her Body

    Talking with your daughter about her body can be kind of awkward and even a little embarrassing. However, the conversations you have with her now will make her more educated and will help her make smarter decisions down the road.

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    How to Keep Your Children Safe on Social Media

    It’s impossible to ignore the fact that we live in a digital age. Kids are getting cell phones younger and younger, and kids are spending more time online than ever before. While it’s impossible to completely shield your children from the online world, you can help make sure they are being safe on social media. Here are a few tips to help you keep your children safe when they are on social media. Understand your privacy online While social media sites such as Snapchat might promise the one and done picture feature, nothing online is ever private. Many of the images you upload or posts you create will stay there…

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About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

  • The Role of a Functional Nutritional Coach and Why You Should Consider Working with One
  • Refreshing Your Self-Care Routine: A Guide for Post Back-to-School Bliss
  • 10 Amazing Small Businesses that Make Perfect Holiday Gifts
  • These Are the 7 Must-Try Places to Eat and Drink in Santa Fe
  • The Great Tastes of Bordeaux
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