Lea Bodie

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  • Intentional Living

    Go Red for Women: 5 Things Women Can Do to Prevent Heart Disease

    One in three women dies of heart disease in the United States. As women age, their chance of heart disease only increases. No matter what age you are, we should all be concerned about this disease and what we can do to prevent it. The first Friday in February each and every year is National Wear Red Day. National Wear Red Day was developed by The Heart Truth to raise awareness for women about the dangers of heart disease. Heart disease is the number one threat to women’s health, and yet so few of us know how to prevent it. All women can help reduce their risk for heart disease…

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About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

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