Lea Bodie

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    10 Energy-Boosting Tips for Moms

    Being a mom can sometimes feel pretty draining! Between running errands, cooking every meal, homeschooling the kids, and running a business, I would fall flat on my face at the end of the day. Despite waking up early to get a head start on the day, or staying up late to get it all done, I couldn’t seem to find a balance and keep my energy levels up. If you are a mom, here are 10 energy boosting tips that every mom needs to know. Squeeze in movement where you can Let’s be honest. We don’t always have time to hit the gym or take a spin class. In fact,…

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About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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Recent Posts

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