Lea Bodie

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  • Home

    5 Easy Ways to Transition Out Chemicals and Use Essential Oils

    When was the last time you read the back of a label on the products you own and use every day?You might be shocked to find a long list of chemicals or ingredients that you don’t even know how to pronounce! A few years ago, I made the switch from using chemical-filled cleaners and products to incorporating more essential oil-based products in our home. If you want to know how we use essential oils in our home, check out this post. Here are five easy ways to transition out chemicals in your home and how to use essential oils instead. Replace as you go If you are short on money,…

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  • Home

    How to Spring Clean Your Home Naturally

    It’s finally time to spring clean your home, but when you open up your cleaning closet you are met with a bunch of chemical-filled cleaners! Cleaning your home naturally will not only keep those harmful toxins and chemicals out of the air but help you save money! Spring is finally here and some of you may be anxious to get started on your spring cleaning! If you are looking for a Spring Cleaning Challenge to help you get started, don’t miss my 31 Day Spring Cleaning Challenge. If you are ready to get started on your spring cleaning but don’t want to fill your home with chemical-filled cleaners, here is…

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  • Family,  Home

    31-Day Spring Cleaning Challenge

    Do you feel the little hint of spring in the air? After a long and cold winter, I’m ready to open the windows and let in some fresh air! Spring is all about hitting the refresh button, and that’s exactly what we’re going to do in our homes! I’ve put together a 31-day Spring Cleaning Challenge for anyone who is ready to get a head start on spring cleaning! How it works You can work through this challenge at your own pace, but each day of the challenge we will be focusing on one part of our home. During each day of the challenge, we will focus on deep cleaning…

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About Me

 

I’m Lea Bodie, a functional nutrition coach with a passion for helping people be the best versions of themselves through intentional living.

I would love to help you optimize your health and wellness by developing a personalized plan based on your struggles, lifestyle, and more.

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